Hiding in the Practice - Buddhist Wisdom from a Beloved T...

What this episode covers

By going one step beyond stopping and calming our breath, we can transform our suffering and bring peace to ourselves and others. Mindfulness and concentration can help penetrate our habit energies, and ignorance of our interconnectedness with each other becomes love and understanding. (July 2013)

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When was this Buddhist Wisdom from a Beloved Teacher episode published?

This episode was published on September 1, 2023.

What is this episode about?

By going one step beyond stopping and calming our breath, we can transform our suffering and bring peace to ourselves and others. Mindfulness and concentration can help penetrate our habit energies, and ignorance of our interconnectedness with each...

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