Hidratación y alimentación en carreras de asfalto

Saludamos a Anna Grifols, que como experta en nutrición deportiva nos da las claves para una correcta hidratación y alimentación en una carrera de asfalto. Y es que son muchos los corredores de trail los que en estos meses de pretemporada se han pasado al asfalto. Podcast Trail Run, con Depa y Teresa Sánchez.

Episode metadata supplied by the publisher feed · Published Feb 10, 2022

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Hidratación y alimentación en carreras de asfalto

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This episode is 21 minutes long.

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This episode was published on February 10, 2022.

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