High 5 Habit by Mel Robbins

What is probably the best self-care habit we can incorporate into our lives? How about high-fiving yourself every morning. Welcome to Mel Robbins' fantastic book, the High 5 Habit. Mel Robbins is a successful life coach. Her TED Talk -- How to Stop Screwing Yourself Over-- has over 31 MILLION views, and there's a reason for it, it's epic. (In fact, check it out even before you listen, Mel is a fracking genius!) You can also check out her first book The 5-Second Rule. Get a free template for your own High 5 Journal (you do need to sign up for Mel's newsletter to receive it). Connect with ZooFit and all our work to help you become the best version of yourself each and every day.