High and Low: How I Hiked Away from Depression Across Scotland (By Mr Keith Foskett)

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://mediabooks.space/il-3894/Title: High and Low: How I Hiked Away from Depression Across Scotland Author: Mr Keith Foskett Narrator: Adam Stubbs Format: mp3 Length: 9 hrs and 30 mins Release date: 11-19-18 Ratings: 4.5 out of 5 stars, 32 ratings Genres: Adventurers, Explorers & Survival Publisher's Summary: Keith Foskett refused to let his dark mood define his limitations. Unknowingly suffering with depression, he took to hiking the wilds of Scotland to face the inner demons that threatened to gnaw him to the bone. From the craggy Highlands of the Cape Wrath Trail and West Highland Way to the canals crisscrossing the low country, 600 miles of unforgiving hiking terrain called his name.