High Cortisol in Perimenopause? Why You Feel Wired But Tired (It’s Not Just Stress)

Perimenopause cortisol, high cortisol symptoms, wired but tired, anxiety, sleep problems, belly fat, 3am waking, hormonal imbalance. If your body feels off and nothing makes sense, this may explain why.If you’ve been feeling exhausted but unable to sleep, more anxious than usual, or like your body is running on stress even when your life isn’t, you’re not imagining it. There is a physiological reason this happens in perimenopause.In this video, we break down what cortisol is doing in your body during this transition and why symptoms that seem unrelated may actually be connected.If your labs look “normal” but your body feels anything but, this will help you connect the dots and start understanding what’s really going on.Watch until the end so you can begin working with your body instead of against it.If this resonated, like, subscribe, and share it with a friend who might need it too.Drop in the comments: which symptom made you think, wait, that is me?If this helped you feel seen, share it with a friend who needs to hear it too.EMBRYouTubeFacebookInstagramLinkedInKimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered. Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these episodes shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; ...