EPISODE · Mar 10, 2025 · 1H 2M
High Energy Flux, Applications For Low Carb Dieting, TRT, and more
from Living Lean · host Jeremiah Bair
Interview on The Mind-Muscle Connection Podcast. Jeremiah discusses has been up to lately with his training & nutrition, his experiences with TRT, and how his coaching methods have shifted over the years. Plus, insights on aggressive dieting and how to optimize fat loss.Chapters05:39 PEC and LAT Training09:02 Training Methods11:21 High Energy Flux11:58 Fat Loss & Body Recomposition17:27 Strength training vs. cardio34:24 Experience with TRTFollow Jeff Hoehn on Instagram: https://www.instagram.com/jeffhoehn_/Check out The Mind-Muscle Connection Podcast: https://www.buzzsprout.com/1508401?fbclid=PAZXh0bgNhZW0CMTEAAaYAVYcTYEJ-fBYQMzcjbpoka0DmQDGKRXH5BoGy2DiqXnltkOYE2RPejgE_aem_jF6J9T8iYN12YE1dZr1U4gTo Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE
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Interview on The Mind-Muscle Connection Podcast. Jeremiah discusses has been up to lately with his training & nutrition, his experiences with TRT, and how his coaching methods have shifted over the years. Plus, insights on aggressive dieting and how to optimize fat loss. Chapters 05:39 PEC and LAT Training 09:02 Training Methods 11:21 High Energy Flux 11:58 Fat Loss & Body Recomposition 17:27 Strength training vs. cardio 34:24 Experience with TRT Follow Jeff Hoehn on Instagr...
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High Energy Flux, Applications For Low Carb Dieting, TRT, and more
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