“High Energy Yoga” – with Julia Stephens

from Healthful Woman Podcast · host Healthful Woman

Dr. Fox interviews his own yoga teacher, Julia Stephens. In this episode, they discuss her high-energy approach to yoga, and the balance between exercise and mindfulness that people can experience practicing yoga.

Episode metadata supplied by the publisher feed · Published Aug 26, 2020

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“High Energy Yoga” – with Julia Stephens

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