Skip to content
PodParley
High Expectations episode artwork

EPISODE · May 6, 2025 · 18 MIN

High Expectations

from Frustrated And Exhausted

Do you ever feel like you're carrying the weight of impossible standards? In this episode, I’m talking about how high expectations, especially the ones we set for ourselves, can sneakily lead to perfectionism, burnout, and self doubt. We’ll explore where these pressures come from, how they play out at work and home, and why “doing enough” is more powerful than it sounds. Here are the highlights Internal vs External Expectations (2:15) Perfectionism and Self-Doubt (5:53) Impact on Risk Taking and Relationships (7:55) Practical Strategies (11:08) Connect with Ruth: Instagram LinkedIn Website

Episode metadata supplied by the publisher feed · Published May 6, 2025

Embed this episode

Ready to play

High Expectations

0:00 18:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Frustrated And Exhausted?

This episode is 18 minutes long.

When was this Frustrated And Exhausted episode published?

This episode was published on May 6, 2025.

Can I download this Frustrated And Exhausted episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!