High Functioning Addiction, Quiet Burnout episode artwork

EPISODE · Nov 3, 2025 · 3 MIN

High Functioning Addiction, Quiet Burnout

from Rat Race Stories of Addiction and Recovery · host Jody and AZ

#030 - In this episode of Rat Race Stories of Addiction and Recovery, host AZ discusses the concept of 'High Functioning Low Peace,' exploring the internal battles faced by individuals who appear to have it all together on the outside. AZ shares a personal story of how, despite professional success, he struggled with alcoholism as a means to escape the emptiness he felt inside. The episode delves into the pressures of cultural expectations, particularly within Punjabi communities, and highlights the importance of redefining success, pursuing peace, and showing self-compassion. Send a textSupport the showwww.ratracepodcast.com

Episode metadata supplied by the publisher feed · Published Nov 3, 2025

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High Functioning Addiction, Quiet Burnout

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