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High Functioning AF...Finding Joy with Dr. Judith Joseph episode artwork

EPISODE · Mar 31, 2025 · 36 MIN

High Functioning AF...Finding Joy with Dr. Judith Joseph

from The Mama's Den · host Codie Elaine Oliver, Felicia LaTour, Melanie Fiona, Ashley Sirah Chea, Dr. Judith Joseph

We got a Doctor in the Den! Psychiatrist, researcher, and author Dr. Judith Joseph joins the Mamas for a powerful convo about high-functioning depression, grief, and the struggle to find joy in daily life. Dr. Judith keeps it real about her own experience with depression and explains the high-functioning challenges faced by high-achieving women, particularly Black women. If you’ve ever felt the pressure to have it all together while struggling silently, you’re not alone - and this episode is for you! Dr. Judith's book, High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, is available everywhere on April 8, 2025. **Warning: This episode contains mention of suicide from 06:45 - 08:00, which may be triggering for some listeners.** ====== We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected]. Make sure you connect with our Mamas: Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Mar 31, 2025

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We got a Doctor in the Den! Psychiatrist, researcher, and author Dr. Judith Joseph joins the Mamas for a powerful convo about high-functioning depression, grief, and the struggle to find joy in daily life. Dr. Judith keeps it real about her own experience with depression and explains the high-functioning challenges faced by high-achieving women, particularly Black women. If you’ve ever felt the pressure to have it all together while struggling silently, you’re not alone - and this episode is for you! Dr. Judith's book, High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, is available everywhere on April 8, 2025. **Warning: This episode contains mention of suicide from 06:45 - 08:00, which may be triggering for some listeners.**

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High Functioning AF...Finding Joy with Dr. Judith Joseph

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This episode is 36 minutes long.

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This episode was published on March 31, 2025.

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