High Functioning Grief | You Look Fine... But Are You?

Do you ever have people look at you and say…“Wow… you’re doing so good…”…and you’re sitting there thinking—“If you could hear my thoughts right now… or know how empty I feel inside… you wouldn’t say that.”I’ve nodded and smiledI’ve shown up to thingsI’ve handled responsibilities …and still felt like I was barely surviving underneath it all.So if you’re someone who looks “okay” on the outside…but is falling apart in private…This episode is for you.