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High Intensity Interval Training – Episode 108 episode artwork

Jun 15, 2022 9 min

High Intensity Interval Training – Episode 108

from The Good GP

In this episode, The Good GP interviews exercise physiologist, Ryan O’Connor on high intensity interval training, or HiiT. This episode covers what is HiiT, the benefits, screening and why prescribe HiiT to your patients. Ryan is a Director of Absolute Balance and regular columnist in ‘Australian Men’s Fitness Magazine’. If you have a question or would like to get in touch with The Good GP, please email [email protected]

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High Intensity Interval Training – Episode 108

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This episode was published on June 15, 2022.

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