High Intensity Interval Training – Episode 108

What this episode covers

In this episode, The Good GP interviews exercise physiologist, Ryan O’Connor on high intensity interval training, or HiiT. This episode covers what is HiiT, the benefits, screening and why prescribe HiiT to your patients. Ryan is a Director of Absolute Balance and regular columnist in ‘Australian Men’s Fitness Magazine’. If you have a question or would like to get in touch with The Good GP, please email [email protected]

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Frequently Asked Questions

How long is this episode of The Good GP?

This episode is 9 minutes long.

When was this The Good GP episode published?

This episode was published on June 15, 2022.

What is this episode about?

In this episode, The Good GP interviews exercise physiologist, Ryan O’Connor on high intensity interval training, or HiiT. This episode covers what is HiiT, the benefits, screening and why prescribe HiiT to your patients. Ryan is a Director of...

Can I download this The Good GP episode?

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