High Performance Coach Roman Fischer

Send Tim a message about this episodeI've helped OVER 50 people transform their physical & mental health.My ultimate goal is to help transform other people’s lives from their mind to their bodies no matter their fitness goals. Whether you want to gain muscle and strength, burn fat, do a body recomposition, or simply just gain more flexibility and mobility I want to help you become an even BETTER YOU!What Made Me Decide to Help People?When I saw my grandfather and a close family friend pass away due to serious health problems due to cancer and unhealthy eating habits I knew I didn't want the same exact thing to happen all over again to the people I know and love (from my friends, family) and even to the whole entire world population! I figured I'd take it upon myself to help transform people's lives one body at a time and to ultimately help transform the world!What Got Me Into Fitness and Nutrition?When I was 15 years old I saw my younger brother lifting weights which helped inspire me to do the same. I also wanted to get a 6 pack and had a STRONG desire to want to live longer and just be healthier in general. My old ways of eating whatever I laid eyes on and sitting around playing video games just didn't cut it for me anymore and I wanted to make a SERIOUS lifestyle change! The rest is history!Discover The Parallel Six series, Letters from Afghanistan and The Empty Return at https://timheale.uk. Discover Tim Heale’s books—including The Parallel Six series, Letters from Afghanistan and The Empty Return—along with his films and broadcasts. Visit https://timheale.uk and join Tim’s Despatch to keep in touch.https://timheale.ukSupport the show