High Performance In Low Performance Circumstances | Bobby Cappuccio - 648

from Roll With The Punches · host Tiffanee Cook

This week Bobby is in the middle of a hell of a time where he needs to maintain high performance but many of the parameters of what allows us to do this are getting squeezed. Minimal down-time, excessive travel, high expectations, altered sleep… essentially an acute period of chronic stress (can I say acute and chronic in the same scenario). So what a great opportunity to discuss how to manage these inevitable times. We talk about what levers we can pull to keep us sane and how to ensure that an acute period doesn’t turn into our normal operating system. I think this is a super practical and valuable conversation, enjoy! SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au BOBBY CAPPUCCIO Website: www.theselfhelpantidote.com TIFFANEE COOK Linktree: https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast/ Instagram: www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.

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This episode is 39 minutes long.

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This episode was published on August 5, 2023.

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