High Performance, Mental Health, And Breathing Techniques That Awaken Your Highest State Of Being With Alex Povey

It’s easy to let one bad appointment ruin your whole day. We need to learn how to cope and figure out strategies to survive in unpredictable spaces. In this episode, Alex Povey joins Khaled Elmasri to share some tips for effective meditation and breathwork exercises in the pursuit of achieving nothing. Alex talks about his journey in chasing contentment – from religion to quantum physics – and discusses how to not deter from the vision because of the hurdles that you might come up against. He also highlights the importance of the environment for personal success and the success of your business. To know more about Alex and his chase for nothing, you may follow his podcast, Coaching Ignited.Love the show? Subscribe, rate, review, and share!Here’s How »Join the RISE UP Community today:riseuptheshow.comInstagramFacebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.