High Performance| Workout|Creating Neural Pathway| New Habits

from Digital Dreams · host Nilormi Das

As promised in the show sharing the articles about London Cab drivers and Harvard Medical study on developing new habits to improve brain health respectively. http://news.bbc.co.uk/1/hi/677048.stm  https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110

Episode metadata supplied by the publisher feed · Published Nov 22, 2020

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High Performance| Workout|Creating Neural Pathway| New Habits

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