EPISODE · Jun 23, 2025 · 8 MIN
High Protein Food Sources & How To Make A Meal Or Snack Higher Protein
from The Lauren Turner Podcast · host Lauren Turner
In today's episode Lauren talks all about protein. She first discusses how protein is a macronutrient. She discusses foods that are higher in protein and gives examples on how to make a meal or snack higher protein.
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High Protein Food Sources & How To Make A Meal Or Snack Higher Protein
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This episode is 8 minutes long.
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This episode was published on June 23, 2025.
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