High ROI Time-Wasters | Ep99

As with most of life, that which we believe to be a waste of time is learned and conditioned in us from a young age. What feels good or bad when it comes to being productive, to resting, to maximizing efficiency (or not) is totally subjective, with endless options. Examining your current beliefs in these areas is useful if you want to feel more ease and spaciousness in your life and relationships. In today's episode, we talk about things we used to think were a waste of time which we now find valuable for reasons we couldn't conceive of then — high ROI time-wasters like pausing, slowing down, resting, and making space for silence and creativity. ************************************************************************ Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️ ************************************************************************ Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls and video collections we're told are "like finding gold" and "the best therapy I've ever done for myself". We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎 Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠. Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.