High Sensitivity, Hormonal Changes, and Your Aging Body
Episode 14 of the Awaken Your Wise Woman podcast, hosted by Elizabeth Cush, titled "High Sensitivity, Hormonal Changes, and Your Aging Body" was published on March 23, 2026 and runs 38 minutes.
March 23, 2026 ·38m · Awaken Your Wise Woman
Summary
Whether you’re perimenopausal, menopausal or postmenopausal, listen in on this episode of the Awaken Your Wise Woman podcast. as host Elizabeth Cush and Dr. Betsy Greenleaf, a premier women’s health expert, talk about high sensitivity, hormones and pelvic health at mid-life. “I do believe that the women who tend to be highly sensitive tend to also feel things a lot more. I've seen this not just with hormone changes, but also with aches and pains.” — Dr. Betsy Greenleaf Are hot fla...
Episode Description
Whether you’re perimenopausal, menopausal or postmenopausal, listen in on this episode of the Awaken Your Wise Woman podcast. as host Elizabeth Cush and Dr. Betsy Greenleaf, a premier women’s health expert, talk about high sensitivity, hormones and pelvic health at mid-life.
“I do believe that the women who tend to be highly sensitive tend to also feel things a lot more. I've seen this not just with hormone changes, but also with aches and pains.”
— Dr. Betsy Greenleaf
Are hot flashes burning you up? Do frequent bladder leaks leave you too embarrassed to leave the house? Oh, and how’s your sex life? For too long, women didn’t talk about menopause and other issues they experience at mid-life. Instead, we suffered in silence. Fortunately, we don’t have to. In this episode of Awaken Your Wise Woman, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and soul-support for highly sensitive women, welcomes Dr. Betsy A.B. Greenleaf, founder of the International Pause Institute and CEO of the Pelvic Floor Store. They talk about pelvic health, perimenopause and menopause, hormones and other therapies, vaginal prolapse, incontinence, and other health and wellness issues of importance to mid-life women.
You can find the full show notes and resources here.
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