Higher Frequency Coach: Holly Hollins on PMDD, OCD and sound healing

In today’s episode, we discuss PMDD, OCD, and experiences of suicidal thoughts. Please listen with care and feel free to pause or skip this episode if this topic feels activating for you.If you or someone you know is struggling, support is available. Reaching out to a trusted person or a mental health professional can make a difference This episode is a heartfelt, honest conversation with Holly Hollins, The Higher Frequency Coach. Holly shares her lived experience of navigating PMDD and OCD, and the powerful healing practices that have helped her reconnect with her body, mind, and intuition. We learnt so much in this episode -expect vulnerability, wisdom, and real-talk about what healing truly looks like when you strip it all back. A must-listen for anyone seeking hope, self-trust, and deeper wellness.Book your events:https://linktr.ee/thehigherfrequencycoach?fbclid=IwRlRTSAO2G-NleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeLyBKhoolR1EsDAk6yNLEPCJWbVfNM0fqP73kkdAfeSWu8KRV5Jz75vik7_4_aem_KNPP2GS0os-vpH-1HYPuoA