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Highlights from 100 episodes! (ep 100)

To celebrate we’re sharing a few of the highlights from 100 episodes of The Juggle Podcast. It wasn’t easy to squeeze all the highlights into one episode, so we chose just 4 topics. All the episodes are linked below,

An episode of the The Juggle podcast, hosted by The Juggle, titled "Highlights from 100 episodes! (ep 100)" was published on January 29, 2020 and runs 28 minutes.

January 29, 2020 ·28m · The Juggle

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When you consider that few podcasts make it past 7 episodes, to reach episode 100 is a pretty big milestone!&nbsp; Thanks to every one of you for tuning in with us over the last 100 episodes and especially to those of you who carry on the conversations with us in&nbsp;The Juggle Community.&nbsp; To celebrate we’re sharing a few of the highlights from 100 episodes of The Juggle Podcast. It wasn’t easy to squeeze all the highlights into one episode, so we chose just 4 topics. All the episodes are linked below, so check them out if you haven’t heard or you need a refresher!&nbsp; Smart ideas&nbsp; Every guest leaves us with a nugget of gold, but the stand outs have been around self-care and time management.&nbsp;&nbsp; On the self-care front, check out:&nbsp; * Taryn Watson of Fit Right Physio’s advice&nbsp;around how to fit in exercise with kids – empowering us to figure out how we can make it work&nbsp;* Juggler&nbsp;Hayley McGillivray’s nifty tips and tricks&nbsp;about prioritising herself, including booking a Pilates instructor to come to her home&nbsp;* More recently, lawyers&nbsp;Sharni and Kay Mwenda, sharing the golden rule that the person who has work the next day has to get up with the kids&nbsp;* Jessica Courtney’s reminder&nbsp;that catching up with friends isn’t only good for us, it’s good for our career too&nbsp; On the time management front, listen back to&nbsp;Laura Vanderkam on How to feel less busy while getting more done.&nbsp;&nbsp; Our resident psych, Katrina&nbsp;Alilovic&nbsp;&nbsp; Not only is she our most regular guest, she’s a much loved one too. Kat has shared so much of her expertise with us – from&nbsp;burnout&nbsp;to&nbsp;imposter syndrome,&nbsp;mum guilt,&nbsp;the mental load&nbsp;and&nbsp;adding another family member. Each time she reminds us to make sure we’re living the life that aligns with our own values and spend less time comparing ourselves to others.&nbsp;&nbsp; Our male guests&nbsp; They may be few and far between, but we’ve shared the voice of several men over the last 100 episodes.&nbsp;&nbsp; * Luke Mitchell of PWC shared his story about negotiating and taking parental leave&nbsp;* <a href="https...

To celebrate we’re sharing a few of the highlights from 100 episodes of The Juggle Podcast. It wasn’t easy to squeeze all the highlights into one episode, so we chose just 4 topics. All the episodes are linked below, so check them out if you haven’t heard or you need a refresher!

The post Highlights from 100 episodes! (ep 100) appeared first on Managing The Juggle.

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Welcome to the Juggle! Liz Heron "Welcome to the Juggle" is all about helping you to keep all your balls in the air while having more fun and making sure you don't drop the most important one - yourself! This show will provide you with real world, tangible tips and inspiration so you can do more with less effort.Grab your free weekly planner at www.lizheron.com/weeklyplanner Women At Work Samantha Sutherland There's so much to balance when you're managing a career and a family and it's not easy, but you're not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives. A Balanced Juggle Leena Our show focuses on the strategies that help us find balance in our daily juggles in order to achieve our personal goals! Listen along for support, insight and a laugh or three! Shows are uploaded weekly on Mondays. Live, Laugh... BE BALANCED!! The WellFit Lab Cheya Thousand Welcome to "The WellFit Lab," a weekly podcast where we explore the topics of wellness, fitness, health and stress management to help you control your stress, emphasize self-care, and work more effectively.Do you experience stress and overwhelm in your personal or work life? Do you find it difficult to juggle your obligations at job, school, and home? If so, you should listen to this show.Join our host and wellness expert Cheya Thousand every Wednesday at 12pm on "The WellFit Lab" if you're ready to advance your wellness, fitness, and performance.
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