HIGHLIGHTS: The 100,000-Man Movement That Will Change Your Life episode artwork

EPISODE · Aug 4, 2026 · 36 MIN

HIGHLIGHTS: The 100,000-Man Movement That Will Change Your Life

from An Army of Normal Folks · host iHeartPodcasts

Frank Schwartz is the CEO of F3 Nation, a 100,000-man volunteer led movement built around fitness, fellowship, and faith. Men at 5,000+ locations worldwide show up at 5:30am - no matter if it’s raining, snowing, or freezing - for free peer-led workouts. But the workout is just the entry point. What F3 is really doing is cultivating a brotherhood and teaching men how to lead, so they can take that home to their families and community. If you've ever felt like there has to be more than just going through the motions of life, then this episode is for you. And if there's a man in your life who needs to hear this, send it to him. Find an F3 workout near you at F3Nation.com. They’re free and open to all men. ARMY ACTIONS Subscribe to the podcast and rate & review us! Signup to join the Army, visit NormalFolks.org Follow us on social media @ArmyofNormalFolks Join or start an ANF local service club at https://normalfolks.org/service-clubs/ Take The 10 Level Challenge, "the hero's journey for service" at 10LevelChallenge.org  Support the show: https://www.normalfolks.us/#joinSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 4, 2026

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HIGHLIGHTS: The 100,000-Man Movement That Will Change Your Life

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