Highly Functional Episode 24 – How I Keep Training At A High Level

How I Keep Training At A High Level by Highly Functional | Podcast https://s3-us-west-1.amazonaws.com/hhf-podcast/HHF.Episode24.HowIKeepTrainingAtHighLevel.mp3 Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: This week I dive into my story.   I tell you about the methods I use to recover faster in order and how I remain injury free in order to continue training and competing at a high level.  I hope you enjoy my story!   Podcast Closing: That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Get Your Fix Physical Therapy, Get Your Fix Nutrition, CrossFit Injury Prevention Support Group, Running Injury Support Group, Healthy Eating Habits Community Follow me on Instagram: @getyourfixpt, @getyourfixnutrition Subscribe to my YouTube channel: Get Your Fix Physical Therapy Train with us at: CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.