Highly Functional Episode 33 – Creating Resiliency Through Functional Training

Creating Resiliency Through Functional Training with Dr. John Rusin by Highly Functional | Podcast https://s3-us-west-1.amazonaws.com/hhf-podcast/HHF.Episode33.FunctionalHypertrophyTraining.mp3 Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: I had the pleasure of speaking with Dr. John Rusin to discuss his Functional Hypertrophy Training program, but along with that we dove into so much more about creating more resilient humans in general. You can find more information on all of Dr. John Rusin’s programs on his website, www.drjohnrusin.com. Podcast Closing: That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Get Your Fix Physical Therapy, Get Your Fix Nutrition, CrossFit Injury Prevention Support Group, Running Injury Support Group, Healthy Eating Habits Community Follow me on Instagram: @getyourfixpt, @getyourfixnutrition Subscribe to my YouTube channel: Get Your Fix Physical Therapy Train with us at: CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.