Highly Functional Episode 57 – Brooke Bowen – Busy Mom, Competitive OCR Athlete

Brooke Bowen - Busy Mom, Competitive OCR Athlete by Highly Functional | Podcast https://hardwodderone.com/wp-content/uploads/2019/07/HHF57BrookeBowen.mp3 Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: For this episode I was able to sit down with Brooke Bowen, a competitive OCR athlete who is also managing to juggle a busy home life and career.  Brooke and I discuss training, her favorite races, pushing her limits, and so much more.  You can find Brooke on Instagram at brookebo_1 , on Facebook at Brook Bowen and on twitter at @BrookeFBowen.   That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Get Your Fix Physical Therapy, Get Your Fix Nutrition, Resilient OCR Racers, CrossFit Elite Performance Group, Running Injury Support Group, Nutrition For Performance Follow me on Instagram: @getyourfixpt, @getyourfixnutrition Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.