Highly Relational Team - Personal Process #1/6 episode artwork

EPISODE · Nov 17, 2025 · 31 MIN

Highly Relational Team - Personal Process #1/6

from Highly Relational

Highly Relational Team: Launch Week Mini-Series - Episode #1/6Hosted by Anni Townend with guest Robert DigingsIn this first episode of our special mini-series, Highly Relational Team, we begin with the first half of the model: the Personal Process - how each individual shows up in the team - as a human, colleague and leader.Guest host Anni Townend interviews Robert Digings about the three core elements at the heart of the Personal Process: Awareness, Congruency and Contribution - exploring how these practices shape presence, deepen relationship and transform the quality of leadership.In this conversation, Robert shares:• The foundational value of Awareness to all personal and leadership development• How the inner work of Congruency supports insight into ourselves and others• Why Contribution is more about offering yourself than offering expertise• That being is more important than doing in all developmental work• How the present moment is full of possibility, awe and mysteryYou’ll also hear how the double overlaps - Insight (Awareness + Congruency) and Immediacy (Awareness + Contribution) — support the development of Presence, the outcome of the Personal Process and the basis of relational leadership.To close, Robert offers a simple practice to begin strengthening your own presence this week: Give a third of your attention back to yourself - to breath, body and inner experience.In the next episode we move from self to system, exploring the Team Process and how Belonging, Connection and Commitment weave the fabric of Unity.🎙️ Coming soon:A roundtable discussion with four experienced practitioners on what really makes teams come to life, a look ahead to next year, and an Ask Me Anything episode where Robert answers listener questions.Guest Host - Anni Townend:www.linkedin.com/in/anni-townend-leadershipwww.annitownend.comwww.collaborationequation.comLeadership Coach, Partner and Executive Mentor to C-Suite, Senior Teams and BoardsCo-founder of the Collaboration EquationPodcast Host - Leaders in Conversation with Anni TownendRobert Digings:www.linkedin.com/in/robertdigingswww.highlyrelational.comTeam Development Consultant and Executive CoachRobert has been working with teams and their challenges for over 20 years. He has discovered that the biggest improvements come when a team has the courage to do the challenging work of developing deep personal connections and a real sense of belonging.In this three-part mini-series Robert explains how the 25 elements of the Highly Relational Team fit together to create a powerful team development model.Production credits:Audio Engineer at Brown Bear Studios - Tom DaltonPost Production - Shaun LawsonSeries Producer - Julie Allen© 2025 Highly Relational LimitedFind Highly Relational on all your favourite podcast apps or YouTube Hosted on Acast. See acast.com/privacy for more information.

Highly Relational Team: Launch Week Mini-Series - Episode #1/6Hosted by Anni Townend with guest Robert DigingsIn this first episode of our special mini-series, Highly Relational Team, we begin with the first half of the model: the Personal Process - how each individual shows up in the team - as a human, colleague and leader.Guest host Anni Townend interviews Robert Digings about the three core elements at the heart of the Personal Process: Awareness, Congruency and Contribution - exploring how these practices shape presence, deepen relationship and transform the quality of leadership.In this conversation, Robert shares:• The foundational value of Awareness to all personal and leadership development• How the inner work of Congruency supports insight into ourselves and others• Why Contribution is more about offering yourself than offering expertise• That being is more important than doing in all developmental work• How the present moment is full of possibility, awe and mysteryYou’ll also hear how the double overlaps - Insight (Awareness + Congruency) and Immediacy (Awareness + Contribution) — support the development of Presence, the outcome of the Personal Process and the basis of relational leadership.To close, Robert offers a simple practice to begin strengthening your own presence this week: Give a third of your attention back to yourself - to breath, body and inner experience.In the next episode we move from self to system, exploring the Team Process and how Belonging, Connection and Commitment weave the fabric of Unity.🎙️ Coming soon:A roundtable discussion with four experienced practitioners on what really makes teams come to life, a look ahead to next year, and an Ask Me Anything episode where Robert answers listener questions.Guest Host - Anni Townend:www.linkedin.com/in/anni-townend-leadershipwww.annitownend.comwww.collaborationequation.comLeadership Coach, Partner and Executive Mentor to C-Suite, Senior Teams and BoardsCo-founder of the Collaboration EquationPodcast Host - Leaders in Conversation with Anni TownendRobert Digings:www.linkedin.com/in/robertdigingswww.highlyrelational.comTeam Development Consultant and Executive CoachRobert has been working with teams and their challenges for over 20 years. He has discovered that the biggest improvements come when a team has the courage to do the challenging work of developing deep personal connections and a real sense of belonging.In this three-part mini-series Robert explains how the 25 elements of the Highly Relational Team fit together to create a powerful team development model.Production credits:Audio Engineer at Brown Bear Studios - Tom DaltonPost Production - Shaun LawsonSeries Producer - Julie Allen© 2025 Highly Relational LimitedFind Highly Relational on all your favourite podcast apps or YouTube Hosted on Acast. See acast.com/privacy for more information.

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Highly Relational Team - Personal Process #1/6

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Empowered by Darkness Andrea Medina Hi, I’m Andrea Medina. Though I’m in my early 20s, the history of relational trauma in my family lineage coupled with my own father’s abuse and abandonment, has instilled in me a self-awareness and sensitivity to emotions from a young age. I was born in México and raised in Compton, a community where I didn’t have many mentors or influences that pointed me in the direction of emotional healing work. Still, I went on to publish The Energized Self: A Journey to Interconnected Healing, a book that is half memoir and half conversations with trauma survivors at the age of 22. This same year I began my public speaking journey and my master’s program to become a Marriage and Family Therapist.As I find myself rising to fulfill my soul’s calling today, I am still in the same location where conversations like the ones had in this podcast aren’t common. I’m also faced with a myriad of economic and social challenges that I know listeners will relate to. My goal is that Secrets of Highly Creative People Podcast Sam Bennett Samantha Bennett is the world's most innovative Creativity/Productivity Expert, and she'd like to have a word with you about the secret creative genius you've got hidden away. Don't think you're creative? Think again. Unhindered Kelly Case A podcast for people who love truth. Each week Kelly Case analyzes a cultural, political, spiritual, physical, or relational topic to discover the truth below the surface. These episodes may help you break free from the chains that bind so you can walk unhindered.

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This episode is 31 minutes long.

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This episode was published on November 17, 2025.

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Highly Relational Team: Launch Week Mini-Series - Episode #1/6Hosted by Anni Townend with guest Robert DigingsIn this first episode of our special mini-series, Highly Relational Team, we begin with the first half of the model: the Personal Process -...

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