HIGHS AND LOWS OF THE WEEK (Pt.1): Anxiety, Acrylics and ADHD visitors

ADHD diagnosis brings initial relief until the harsh reality sets in – it helps you understand yourself better but doesn't make the struggles disappear. The journey continues with extreme highs and lows, requiring ongoing effort and coping strategies.• Gen shares that recognizing anxiety as an "unwelcome visitor" rather than part of her identity represents significant growth• When physical symptoms of anxiety include heightened awareness of your heart and lungs and racing thought patterns • Anxiety can trigger awareness of other past mental health issues like eating disorders• Having neurodivergent friends who truly understand you is invaluable for us ADHD parents• Children with neurodiversity often connect more authentically with other neurodivergent adults• Even stressful situations (like accidental acrylic paint on rental property steps) can become brilliant bonding experiences for your kids, with the right peopleSisters in Chaos, raise a fist!Support the showFurther TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx