HIGHS AND LOWS OF THE WEEK: Therapy Training, Co‑Parenting Wins, And ND Meal Hacks

We trade chaos for a mid week and explore why calm can feel weird when your brain expects spikes. Therapy training gets real, co‑parenting shifts bring ease, ND‑friendly routines help with food, and a freezer fiasco turns into a small, satisfying win.• naming highs and lows with a steadier baseline• therapy training strain and client exposure under observation• feedback culture, empathy management and de‑roling tactics• co‑parenting schedule change and smoother school runs• kids’ emotions balancing across households• sensory‑friendly swimming lessons and trust‑first teaching• food rollercoaster, weight meds and decision fatigue• meal kit structure for ND brains and portion tweaks• the freezer meltdown, repair and executive function lessonsDo that on your platforms, share it with someone who you think might enjoy it, WhatsApp it over to them, and if you haven’t like rated us, liked it, all that stuff, do itSupport the showFurther TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...All music written and produced by Ash Doc Horror Lerczak.Artwork by GenFor more information about us, our podcast and our ADHD MUMS community, visit OUR WEBSITE. To make a small donation towards our podcasting expenses, visit our BUY ME A COFFEE we are eternally gratefulllllll!!!PLEASE like and subscribe, and if you enjoyed the show, leave us a review. Let's get ADHD MUMS up the pod charts and raise awareness when we all need it most! See you next Wednesday! xxx