EPISODE · Oct 29, 2021 · 41 MIN

HIIT eller SHIT?

from EVOLUTION - Treningspodcast

Vi snakker om høyintensiv intervalltrening (HIIT): Hva er det, hvilke effekter har det og er det verdt å teste? Hosted on Acast. See acast.com/privacy for more information.

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HIIT eller SHIT?

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