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HIIT Forbrenning: Er HIIIT effektivt også som forbrenningstrening?

EPISODE · Oct 19, 2022 · 24 MIN

HIIT Forbrenning: Er HIIIT effektivt også som forbrenningstrening?

from EVOLUTION - Treningspodcast

Vi snakker med PT Linnea Hagen som bruker dette både i egen trening og med kundene sine. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 19, 2022

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HIIT Forbrenning: Er HIIIT effektivt også som forbrenningstrening?

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