EPISODE · Jul 13, 2020 · 8 MIN
HIIT: What is it?
from Couch to Active
What does HIIT stand for and what does it have to do with my fastest path to fitness? Plus, Lyn reveals what she nicknamed her shoes! www.couchtoactive.com Mentioned in this episode. HIIT High Intensity Interval Training Injury Free Lyn reveals what she nicknamed her shoes!
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HIIT: What is it?
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This episode is 8 minutes long.
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This episode was published on July 13, 2020.
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