Hike Like a Mom with Rebecca Walsh

Send us Fan MailIn this episode Nicole and Sarah host Rebecca Walsh, ski mom to 2 boys (ages 9 and 10) living in Laramie, Wyoming. Rebecca grew up in Bozeman, Montana and learned to ski as a toddler - both alpine and cross country skiing.Shop the SKI MOM tee and tank collection here. Rebecca is the founder of Hike Like a Woman, a platform (website, YouTube, mini-courses, podcast+) focused on getting women outside, learning new skills and exploring with confidence. Rebecca tells us all about her latest ventures and how being diagnosed with breast cancer led her to focus her businesses on what she loves - skiing and hiking. Rebecca takes us through her journey to founding Hike Like a Woman - and where it is now.  Rebecca has developed a wide range of “Hike Like a Woman” resources from YouTube (how to videos) to podcasts (see links below).  We get some great insights into how to simplify your approach to hiking - and just get out there.  Rebecca has some great tips for how to connect with other outdoor groups in your community (start with the local gear shop). Rebecca takes us through the basics/essential supplies for taking a day hike with your children - including water, first aid kit, and plenty of snacks! We learn about Rebecca’s BRAVE framework to show women the power of outdoor adventure:Believe in yourself.Research + LearnAcquire SkillsVisualize SuccessExploreWe discuss the potential risks of hiking from wildlife to injuries and how outdoor education and risk management can be the foundation for a safe hiking experience.  And most importantly, we talk about the benefits of getting outdoors and hiking solo or with your family!Resources: Lone Moose Ski ShopSnowy Range Ski AreaGuide to Safe Solo HikingWhat to Pack for a Day Hike Keep up with the latest from Rebecca:Website: https://www.hikelikeawoman.comOn YouTube: https://youtube.com/c/HikeLikeAWomanOn Facebook: https://www.facebook.com/hikelikeawomanOn Instagram: https://instagram.com/hikelikeawomanOn Twitter: www.twitter.com/hikelikeawomanHike Like a Woman PodcastStart Planning your next ski trip! Check out our ski mom approved vacation rentalsJoin the Ski Moms Fun Community!Follow us on Instagram @skimomsfunCheck out the Ski Moms Fun Store Get your copy of the Ski Moms CookbookEmail us at [email protected] by Salem, Woburn, or Framingham, and head to skihaus.com to check store hours and get exact locations. Find your perfect family-friendly mountain stay—or list your own! 👉 Browse or list at Ski Mom Family Rentals Get the best gear recommendations and trip-planning tips directly to your inbox. Head to skimom.substack.com to subscribe. Join for free—or upgrade for all the premium perks. Premium subscriptions start at just $5 a month and get to listen ad-free and unlock exclusive content, including insider travel guides, packing lists and more. Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/Send us an email and let us know what guests and topics you’d like to hear next! [email protected]@skimomsfun.com