EPISODE · Jun 23, 2020 · 4 MIN

Hiking 101

from Couch to Active · host Lyn Lindbergh

If you don't see yourself as a hiker, this episode is for you. I get it, the thought of getting lost while enduring the misery of hiking straight up hill in the scorching heat doesn't appeal to you. I'm with ya! But, hiking can be for everyone who is able to put one foot in front of the other. Even if you're struggling to walk to the mailbox, this mini-episode will get you started. Mentioned in this episode. Hiking 101 How to start Walking to your mailbox Hiking shoes Where to go hiking How to get started with hiking Who to ask for hiking advice

Episode metadata supplied by the publisher feed · Published Jun 23, 2020

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Hiking 101

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