EPISODE · Apr 24, 2020 · 32 MIN
Hiking and Its Many Benefits!
from The Hipster Mom Podcast · host Amanda Betters
In today's episode, I talk about one of my all-time favorite activities. You guessed it: hiking! It's been one of my saving graces during these hectic times of COVID-19, and I hope that after listening to this episode, it inspires you to get outdoors and enjoy nature.Articles Mentioned: The Many Benefits of Hiking, Doctors Tell Us How Hiking Can Change Our Brains, and Nature Experience Reduces Rumination.Follow the podcast on Instagram and Facebook! Let's be friends on Twitter!Incompetech Attribution: "Cheery Monday"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
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What this episode covers
In today's episode, I talk about one of my all-time favorite activities. You guessed it: hiking! It's been one of my saving graces during these hectic times of COVID-19, and I hope that after listening to this episode, it inspires you to get outdoors and enjoy nature. Articles Mentioned: The Many Benefits of Hiking, Doctors Tell Us How Hiking Can Change Our Brains, and Nature Experience Reduces Rumination. Follow the podcast on Instagram and Facebook! Let's be friends on Twitter! Incompete...
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Hiking and Its Many Benefits!
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