EPISODE · Oct 21, 2025 · 30 MIN
Hiking with POTS - Christine Reed talks about how she has learned to hike with a chronic illness S1E13
from Her Side of the Trail: A Hiking Podcast · host Trails That Rock
What's it like to hike with a chronic illness? Christine Reed from Ruggedoutdoorswoman.com opens up about her experience of being diagnosed with POTS and learning how to manage the symptoms so she can continue to push herself to do long-distance backpacking and hiking. She also talks about her two books, Alone in Wonderland and Blood, Sweat, and Tears. Follow along with Christine's adventures on Instagram.
What this episode covers
What's it like to hike with a chronic illness? Christine Reed from Ruggedoutdoorswoman.com opens up about her experience of being diagnosed with POTS and learning how to manage the symptoms so she can continue to push herself to do long-distance backpacking and hiking. She also talks about her two books, Alone in Wonderland and Blood, Sweat, and Tears. Follow along with Christine's adventures on Instagram.
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Hiking with POTS - Christine Reed talks about how she has learned to hike with a chronic illness S1E13
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