Hilary Lewin: Intuition + MenoPause

In this week's episode, I talk to the powerful Hilary Lewin who brings with her a wealth of experience from her life's work. Hilary is a menopause expert and we walk through her journey from becoming a mother, a therapist, the founder of Doula UK and the co-founder of the Abdominal Therapy Collective. Hilary shares her vast professional and firsthand experience with us as we talk about intuition coming from the head, heart and womb and the importance of the vagus nerve. The power of pause is also a beautiful thread throughout this conversation especially in relation to the menopause. This is a deeply informative episode that needs to be heard by everyone.
About Hilary:
Hilary is a co-founder, Educator and Practitioner for the Abdominal Therapy Collective.
Having worked for over 30 years as a therapist, she brings a wealth of experience and love to both her students and clients. She strongly believes laughter is the best medicine and works with sensitivity and humour in all she does.
She founded Doula UK many years ago and has a deep respect for all those embarking on the journey towards and through pregnancy and childbirth. In more recent years she has focused on menopause and is currently in the final months of birthing her first book 'Menopause. Your Brilliant, Bloodless, Revolution.'
Website: www.hilarylewin.com
Facebook: https://www.facebook.com/msmenopauselewin
Instagram: https://www.instagram.com/hilarylewin/
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @qoyawithmeghan
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.