Hildee Weiss (Author: Embracing My Inner Athlete) - "Embrace it for all that it is"

Like the episode? Let us know with a quick text!Allison interviews Hildee about her book, Embracing My Inner Athlete, and Hildee shares how, in 2014, as a busy wife and mother of five, she decided to prioritize herself after encouragement from her father-in-law and began training with Jeff, who became her trainer, coach, and friend.Initially afraid to run, she progressed from treadmill walk-jog intervals to completing her first 5K, then caught the running “bug,” trained for longer distances, and overcame a broken fifth metatarsal by following a gradual recovery plan.She discusses later setbacks, including surgery, losing confidence, and shifting from obsessing over pace and “I have to run” to “I get to run,” focusing on joy, community, and presence.Favorite races include a neighborhood cancer fundraiser 5K and the Jerusalem Marathon 10K, and she offers practical race-day, gear, recovery, and beginner advice.Hildee Weiss (Author: Embracing My Inner Athlete) - https://www.facebook.com/hildee.weissRaces MentionedJerusalem MarathonFather's Day 5-MilerShout OutsJeffMervetteFrankieKimJen ShermanSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development, app development, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support us on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherMary TrufantSuzanne CristSuzanne ClarkDave McDonaldKarla McInnisJames ContrattoJordan DuBoseKeith & Cristy EvansSharonda ShulaMeredith NationsAllyson LameyChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott ThornhillSkye GuyAndrew WilliamsKellie LandrumDownload our new app on Apple or Android!!!