Hillary McBride - Embody (N227)

Dr. Hillary McBride is a clinical counselor in Vancouver. When she’s not doing clinical work she is researching, speaking, writing and podcasting (as a host on The Liturgists Podcast), about the intersection of spirituality and mental health, trauma, and trauma therapies, embodiment, eating disorders, body image, and sex and sexuality. But we wanted to focus in on embodiment, so we spent a hour chatting about what it means to be truly embodied, why many of us feel so disconnected from our bodies, and how a greater sense of embodiment can profoundly reshape our sense of self, gender, sexuality, spirituality, and just about anything else you can think of. After the interview, Nomad hosts Tim Nash, Jemimah McAlpine and Tim Nash reflect on their faith deconstruction and the ways in which this has redefined how they understand and relate to their bodies.  Interview starts at 17m 41s Books, quotes, links → The creation of Nomad’s thoughtful, ad-free content is entirely funded by our equally thoughtful and wonderful listeners. By supporting us, you gain access to Nomad’s online spaces—like the Beloved Listener Lounge, Enneagram Lounge, and Book Club—as well as bonus episodes such as Nomad Contemplations, Therapeutic Reflections, and Nomad Revisited. If you’d like to join our lovely community of supporters, head over to our Patreon page. You might even be rewarded with a Nomad pen or our coveted Beloved Listener mug! If a monthly commitment isn’t possible right now, a one-off donation is always deeply appreciated—you can do that here. Looking to connect with others nearby? Check out the Listener Map or join our Nomad Gathering Facebook group. And if you're up for sharing your own story, we regularly post reflections from listeners on our blog—all with the hope of fostering deeper understanding, connection and supportive relationships. If you'd like to share your story on the blog, contact us for more information here.