Hip Circles & SEEDS with Myra Krien

Today’s guest Myra will be joining in the bundle as a contributor, but she was actually involved last year too, as our donation partner! We’re going for round two this year and donating at least 8 dollars from every sale of the bundle to SEEDS, a wonderful program that Myra’s going to tell you more about that supports young women through dance. In addition to our talks on SEEDS we also do a little bit of deep dive on hip circles. How there are WAY more than you think, and how you can start to work to create your own signature circle.