Hip Strength and Running Injuries 2020/07/13

from RunnersConnect Run to the Top Podcast

In this week's Audio Blog, Coach Claire talks about the relationship between hip strength and running injuries. What's the latest research say? Are core workouts helpful to distance runners? What can you do to improve hip strength? Find out now!

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This episode is 7 minutes long.

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This episode was published on July 13, 2020.

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