Hip Strength and Running Injuries 2020/07/13

from RunnersConnect Run to the Top Podcast · host RunnersConnect

In this week's Audio Blog, Coach Claire talks about the relationship between hip strength and running injuries. What's the latest research say? Are core workouts helpful to distance runners? What can you do to improve hip strength? Find out now!

Episode metadata supplied by the publisher feed · Published Jul 13, 2020

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Hip Strength and Running Injuries 2020/07/13

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