Hip Thrust y Glute Bridge

from Lifters · host Iván Llamazares

Hoy hablamos de dos ejercicios necesarios y casi obligatorios en cualquier rutina. Como siempre espero tus comentarios en Twitter https://twitter.com/ivllamazares y en Instagram https://instagram.com/ivllamazares Más información, consultas y asesorías en https://ivllamazares.com

Episode metadata supplied by the publisher feed · Published Mar 30, 2020

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Hip Thrust y Glute Bridge

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