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May 6, 2018 34 min

Hip Vs Quad Dominant Squats

from Squat University Hosted by Dr. Aaron Horschig

In episode 10 Dr. Aaron Horschig debunks the myth that certain squats are "Quad Dominant" or "Hip Dominant" and backs it up with the latest research! Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university

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Hip Vs Quad Dominant Squats

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This episode is 34 minutes long.

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This episode was published on May 6, 2018.

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