Hippy Flow: Yoga for stressed hips

from Classic Flow · host Australian Broadcasting Corporation

Give love to your largest weight-bearing joint: the hips. This series of poses will release built-up pressure and knots across the whole pelvic area. After this you’ll feel like you can float through the rest of the day.Find the full Asana Guide at abc.net.au/classicflowFollow Classic Flow on Instagram @classicflow_yoga

Episode metadata supplied by the publisher feed · Published Sep 21, 2016

What this episode covers

Give love to your largest weight-bearing joint: the hips. This series of poses will release built-up pressure and knots across the whole pelvic area. After this you’ll feel like you can float through the rest of the day. Find the full Asana Guide at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga

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Hippy Flow: Yoga for stressed hips

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This episode was published on September 21, 2016.

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