EPISODE · Jul 4, 2025 · 54 MIN
Histamine Havoc: Getting Off The Histamine Merry-Go-Round
from Beyond the Sequence · host Amanda Archibald, RD; Sarah Amidon, RD, IFNCP
In this episode, Sarah and Amanda delve into the complexities of histamine, its connection to stress, hormones, and oxidative stress, and how these factors interplay in various health conditions. They discuss the importance of understanding histamine metabolism, the role of nutrition in managing histamine levels, and the significance of stress management in overall health. The conversation emphasizes the need for a holistic approach to health, considering both biochemical and lifestyle factors.
What this episode covers
In this episode, Sarah and Amanda delve into the complexities of histamine, its connection to stress, hormones, and oxidative stress, and how these factors interplay in various health conditions. They discuss the importance of understanding histamine metabolism, the role of nutrition in managing histamine levels, and the significance of stress management in overall health. The conversation emphasizes the need for a holistic approach to health, considering both biochemical and lifestyle factors.
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Histamine Havoc: Getting Off The Histamine Merry-Go-Round
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