Histamine Intolerance and Gut Health: Unlocking the Root Causes of Chronic Inflammation with Dr. Meg Mill | Ep 45

Functional medicine practitioner Dr. Meg Mill shares her own healing journey and explains how gut dysbiosis, SIBO, parasites, mold, viral infections, and estrogen dominance can all crank up histamine and chronic inflammation,You will learn practical first steps—like trying a low-histamine diet, eating fresh instead of leftovers, tracking food–symptom triggers, and supporting gut and nervous system health—to reduce inflammation before it leads to more serious disease.Dr. Mill walks through how she evaluates patients using detailed histories and advanced stool testing to uncover root causes, then uses personalized protocols to rebalance the microbiome, improve histamine breakdown, and calm the immune system.Thanks for listening in! What did you like most about this episode? Feel free to send us a text message, and don't forget to sign up at beljanski.org/podcastHey there! If you've been getting value from our podcast, we’d be so grateful if you could take a moment to leave a review on Apple Podcasts or Spotify. Your support helps us reach more people, and it truly means the world. Thanks so much for taking the time—it really makes a difference! ==================Want to stay in the loop? Sign up and grab a FREE chapter of Sylvie’s eBook! 👉 https://www.beljanski.org/podcast/To help support cancer research, head over to https://beljanski.org and learn more.Grab the book and support The Beljanski Foundation! Get it here: https://www.beljanski.org/book (Use code EP1 at checkout for FREE shipping)Stay connected and follow us for the latest updates: https://linktr.ee/thebeljanskifoundation