History of brunch with Nutrition Educator at the STL Dairy Council Maggie Nosic

The history of brunch dates back to late 19th-century England, where the term was first coined to describe a leisurely late-morning meal enjoyed after Sunday church services. It gained popularity in the United States during the 1930s, especially in cities like Chicago and New York, where it became a social dining experience blending breakfast and lunch favorites. According to Maggie Nosic with the STL Dairy Council, brunch has evolved into not only a cultural tradition but also an opportunity to incorporate balanced nutrition, combining protein-rich dairy foods, fruits, and whole grains. Today, brunch remains a staple for gatherings and celebrations, offering both indulgence and nourishment in a relaxed setting. Get a great recipe too!