EPISODE · Aug 26, 2024 · 53 MIN
History of the Mediterranean diet
from Lifestyle Natters · host Jimmy Georgious
We've already mentioned the Mediterranean diet in our previous episodes, now it's time to take a closer look. This episode will be the first in a series, taking a deep dive into this much celebrated and studied way of eating. We start by taking a look back at the history of the diet and how it has found its way to the forefront of 'healthy eating'.
Embed this episode
Ready to play
History of the Mediterranean diet
0:00
53:56
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Wellness Wisdom - Holistic Health, Education, Lifestyle, Family
Shannon Spears
Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life.
Pulsating Health: The PEMF Therapy Shift
The Advisor W/ Stacey Chillemi
Embark on a transformative journey with PEMF expert and author, Gary Woolums, as he uncovers the groundbreaking potential of PEMF therapy for enhancing overall well-being. Hosted by Stacey Chillemi, this enlightening podcast series delves into the ways PEMF therapy can effectively heal chronic illnesses, alleviate stress, combat body pains, and manage anxiety. Gary shares his personal success story of using PEMF therapy to conquer his chronic back pain, offering insights and inspiration for embracing a healthier lifestyle.For a deep dive into PEMF therapy and its benefits, check out the official website at http://www.pemfinc.com/To enlighten and empower yourself with the transformative principles of PEMF therapy, order Gary Woolums' book "Recharging Your Life with PEMF Therapy" here: <a href="https://www.amazon.com/Recharging-Your-Life-PEMF-Therapy/dp/1925370887" target="_b
The GMRT Experience
Raynei Villarreal
”Welcome to the GMRT Experience - a dynamic podcast designed to inspire personal growth and foster a resilient mindset, all while championing a fun-filled approach to life. We dive into a diverse range of lifestyle topics, encourage community engagement, and promote the joy of giving back. With each episode, we aim to make personal development not just enlightening, but exciting and entertaining. Embark on this journey with us, where we grow, manifest, resonate, transform, and above all - have a great time doing it!”
Frequently Asked Questions
How long is this episode of Lifestyle Natters?
This episode is 53 minutes long.
When was this Lifestyle Natters episode published?
This episode was published on August 26, 2024.
Can I download this Lifestyle Natters episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!