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What this episode covers

Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded women who aren’t willing to put their best years behind them. It’s time to break the silence and get past the stigma of what you can accomplish as an active woman in your 40’s, 50’s and beyond. We’ll talk about how to optimize your physiology, maintain your fitness, and harness your power! Join host Selene Yeager for a no bullsh*t podcast for women ready to live their feistiest lives, and follow us on social @feistymenopause

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Frequently Asked Questions

How long is this episode of Hit Play Not Pause?

This episode is 6 minutes long.

When was this Hit Play Not Pause episode published?

This episode was published on September 23, 2020.

What is this episode about?

Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded women who aren’t willing to put their best years behind them. It’s time to break the silence and get past the stigma of what you can accomplish as...

Can I download this Hit Play Not Pause episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.