Hit the Reset Button

I had a guy friend some years ago that introduced me to the ”Reset Button”. He had a very high stressed job, and one day he was super overwhelmed about work. And with all these things on his shoulders, he said in his most calm voice ”It’s time to hit the reset button!” In that moment, I watched this man with all this stress and anxiety on him, transition to this calm, cool, collective person in under a minute. He had mentally hit the reset button. He reset, readjusted, refocused, and restarted his thought process about the situation. What do you need to hit the reset button on today?