EPISODE · Sep 2, 2018 · 6 MIN
HITT TRAINING WITH KATA
from MASTER TYE'S COMBAT CALISTHENICS · host Tyrone
Learning how to add movements that can help you challenge ya self and protect ya self is very important. Enjoy how to keep it fun and challenging always remember repetiton is the mother of skill. To see the video head to my you tube page KOMBAT CONDITIONING MASTER T.
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HITT TRAINING WITH KATA
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